What is Nirvana and how do you achieve it?
What is Nirvana and how do you achieve it?
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What is Nirvana and how do you achieve it?
Nirvana, the extinguishing of the flame. A unique aspect of the Buddha that we need to understand is his use of emptiness, shunyata, to describe the supreme experience. Other spiritual masters have spoken of fullness to describe their spiritual experiences. Why did the Buddha choose this seemingly negative term? It is most important for your spiritual growth, not for philosophical reasons. Darshana. I am not interested in philosophical issues.
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Key Elements of Drugs Detox:
Medical Supervision: Drugs detox must be conducted under medical supervision, as the body may experience withdrawal symptoms. These can include nausea, anxiety, muscle aches, and insomnia. A medical team will monitor and manage these symptoms to ensure the patient’s safety and comfort.
Holistic Therapies:
Holistic Therapies: Many detox programs incorporate holistic therapies such as mindfulness, yoga, and meditation to help individuals cope with stress and anxiety during the detox process. These therapies support the mind-body connection and contribute to overall recovery.
Tapering Process
Tapering Process: Drugs detox often involves a gradual tapering of the drug to reduce withdrawal severity. Doctors will slowly decrease the dosage over time to allow the body to adjust to lower levels of the substance.
Psychological Support:
Psychological Support: Like any addiction recovery process, detox from Drugs includes psychological support. This can involve counseling, therapy, or support groups to address the mental and emotional aspects of addiction.
Post-Detox Treatment:
Post-Detox Treatment: After completing detox, continuing treatment is crucial to prevent relapse. This often includes participation in ongoing therapy, group support, and the development of new coping strategies to maintain sobriety.
Liberation and the Ultimate Nature of Nirvana
Buddha said, I am discussing matters of practical value. The concept of fullness, ideas of God, perfection, absolute truth, the ultimate – these are all positive terms. These terms confuse the Buddha because he recognized the deception of the human mind.
Other mystics use these positive nouns unintentionally because that was their experience. Why dwell on past sufferings? Why not talk about what is happening? They spoke from their own experience. However, over the ages, these have been exploited by the cunning of the human mind.
To the cunning mind, the idea of fullness and other beautiful names, these have become a reason for the satisfaction of the ego. I have become God. I have reached the absolute. I have united with the ultimate. I have attained complete liberation, moksha. The “I” becomes the focus of all our statements.
The difficulty is that you cannot use the ultimate experience to satisfy the ego. The ego is an obstacle. It cannot become a bridge.
Positive terms have been misused. Instead of destroying the ego, they have become decorations for it. God becomes the goal that you must achieve. You become greater than God. The reason is that the goal cannot be greater than you. It is easy to understand.
Liberation and the Ultimate Nature of Nirvana. All religions fail because of the innocence of the mystics. The Buddha understood this better than anyone. He was the most learned, the wisest, and became a spiritual teacher. In the history of the world, there is no one to compare with him because he saw how the innocence of the mystics was exploited by the cunning mind. Therefore, he referred to the ultimate as emptiness, vacuum, nothingness.
How can the ego use nothingness to boast? God, can be used as a goal, but emptiness ties its hands. Who wants to become nothingness? This is a terrible fear. Everyone wants to avoid becoming nothing at all costs.
Yet, the Buddha used this term to describe the ultimate. The term he used is Nirvana. He chose a perfectly beautiful word and he astonished philosophers and thinkers by using Nirvana to express the ultimate experience.
Nirvana means the extinguishing of the flame. Other mystics say that you become radiant, as if a thousand suns had risen within you, as if a sky of stars were dwelling within your heart. These ideas arouse the ego.
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The ego wants stars to dance in its chest so it can shine before the world.
The ego wants stars to dance in its chest so that it can shine before the world. The Buddha hit the nail on the head when he said that the ultimate experience is like blowing out a candle. The small flame of the candle casts a small pool of light, and when it goes out, you are sucked into a vast darkness.
Many told him that if he continued to teach in this way, no one would dare to follow him. Who wants darkness? Are you crazy? He said that the ultimate experience is the great death. While others spoke of eternal life, he spoke of permanent death.
But he did not contradict himself. For 42 years, he constantly challenged the geniuses of the East and did not compromise on the ego. He knew very well that what he called darkness was so bright that it seemed like darkness.
What do you think happens when a thousand suns rise inside you? Is that too bright? You will feel blind. You will feel total darkness. Look at the sun for a few seconds and you will not see.
If a thousand suns rise in your consciousness, you will feel darkness, not enlightenment. It takes time to adjust. You have to wait for your eyes to slowly grow stronger.
Then the darkness becomes light. Emptiness becomes fullness. But he did not talk about that.
He never said that darkness would become light, and he never mentioned that death would be resurrected later, because he understood the tricks of the ego. If he had said that, it would have reassured himself. So no problem.
Our goal remains the same. We only have to endure one night of soul darkness, and eventually the light will return as if it were a thousand suns. The Buddha and the Philosophy of Emptiness The Buddha had to deny the existence of God.
Not because he was against God. A person like him could not be against God. But if the Buddha did not accept God, the threats of others against God would also be meaningless.
His argument paved the way for humanity. He is the soul of our being. But he did not oppose God.
He denied the ego, and he did not give the self, the Atman, a chance to rise, because to be without God was better. What we have learned is that although he was the first to use negative terms, he had to be extraordinarily charismatic. Millions followed him.
His inexperienced expression convinced his listeners. Why meditate, dhyana, practice austerities, give up family ties, eat once a day, just to reach emptiness, to become nothing? So it is better not to meditate or practice austerities. But one thing is certain.
When you become nothing, there will be no one left to suffer. What is so special about that? He convinced people, not because of his philosophy, but because of his enlightenment, his Bodhi, his charisma. He helped people experience for themselves so that they could understand.
Emptiness, Shunyata, applies only to the world, to the ego, but to the human essence, it is wealth, fullness. There are many reasons why the ideas of the Buddha disappeared from India, and the negative terminology is the most significant. Indian mystics, scholars, and mystics all used positive terms.
Thousands of years before the Buddha, India was accustomed to positive ideas.
Thousands of years before the Buddha, India was accustomed to positive ideas. Negative words were unheard of. They followed him because of his profound influence, but after his death, his followers dwindled and disappeared. Because his followers were not convinced intellectually, they could feel the truth through his personality. If he could be satisfied with such emptiness, if being nothing is so happy, if being soulless is so blessed, we are ready to follow him. He must have some magic, some secret.
But philosophically, it is difficult to convince you because your ego does not find anything attractive. Buddhism flourished in China, Sri Lanka, Myanmar, Japan, Korea and Southeast Asia, except in India, because there Buddhism abandoned the negative terms.
They went back to positive terms like enlightenment, bodhi, the ultimate, the absolute, perfection. They had to compromise. So, for me, Buddhism died with the Buddha. What we know as Buddhism today has nothing to do with the Buddha because Buddhism has abandoned its most fundamental contribution, the negative approach.
I understand both traditions, the positive and the negative, but I am more fortunate than the Buddha. He knew how the ego can exploit positive words, and that is his greatest contribution. He rejected the positive in order to emphasize the negative, knowing that many would not follow because it is not very appealing to the ego. Both traditions have been opened up to us. I know how the ego exploited the positive method, and I know what happened to the negative approach. After the Buddha died, his disciples had to compromise. They agreed to exactly what the Buddha rejected.
So I have tried to explain the two approaches, the emptiness in relation to the world and the fullness in relation to spiritual experience. This method includes both, discussing what is to be rejected and analyzing the benefits to be gained. Such a synthesis has not been applied in depth until now. Mahavira, Shankara, Moses, Mohammed all used the positive approach. The Buddha used the negative.
I embrace both without seeing any contradiction. If you understand me clearly, you can admire the beauty of both traditions, but you must avoid being taken advantage of by the ego, and not be afraid of death, darkness, and emptiness. They are not contradictory.
Like a glass of water that is half full and you say it is half full or half empty. Both are wrong because from one point of view it is empty, and from another point of view it is full. Half of your life belongs to the secular, and the other half to the holy. It is unfortunate, but there is no other way. Therefore we must use the same terms for both the secular and the holy. Therefore you must be alert. Following the secular you will miss the essentials. If you follow the secular, you will see the emptiness of the spiritual. If you think about it in the holy, you will see that it is full.
Recommendations for reaching Nirvana:
1. Daily Meditation:
Practice daily meditation to help calm your mind and connect you with your inner self. Try sitting in a quiet place and focusing on your breathing.
2. Morality (Shila):
Live morally, observe the rules and virtues, and behave appropriately and generously towards yourself and others.
3. Wisdom (Prajna):
Develop a deeper understanding of the nature of reality and the principles of Buddhism, such as the Four Noble Truths and the Eightfold Path.
4. Reducing Attachment:
Learn to let go of attachment to material things and negative emotions. This release helps reduce suffering and leads to inner peace.
5. Right Living:
Live a simple and restrained life, avoiding addiction to things that lead to a constant pursuit of temporary pleasures.
6. Mindfulness (Samadhi):
Develop sustained concentration and awareness, whether through meditation or through daily activities in which you are fully focused on what you are doing.
7. Service to Others:
Give of yourself to others, help the community and the environment, and focus on actions that benefit others and society.
8. Learning and Contemplation:
Continue to study and explore the Buddhist scriptures and the teachings of the Buddha. Ponder and deepen this knowledge to become wiser and more evolved.
9. Developing Compassion (Karuna):
Develop compassion for all living beings. Strive to understand their pain and help them alleviate their suffering.
10. Ego-Freedom:
Learn to see the ego as an illusion. Understand that there is no permanent, separate “I,” and let go of attachment to this concept to achieve true freedom.
On the path to nirvana, it is important to be patient and determined, and to remember that the path itself is part of achieving the goal.
Psychological Support:
Psychological Support: Like any addiction recovery process, detox from Subutex includes psychological support. This can involve counseling, therapy, or support groups to address the mental and emotional aspects of addiction.
The 12 links of dependent arising that constitute an obstacle to Nirvana:
1. Ignorance (Avidya) – lack of knowledge or correct understanding of reality.
2. Voluntary creations (Sankhara) – mental actions and processes arising from ignorance.
3. Consciousness (Vijnana) – the awareness or consciousness arising from voluntary creations.
4. Name and Form (Nama-rupa) – the physical and mental aspects of existence.
5. Six Sense Bases (Shadayatana) – the eyes, ears, nose, tongue, body and mind.
6. Touch (Sparsha) – the contact and connection between the senses and their objects.
7. Feeling (Vedana) – the sensations arising from touch.
8. Craving (Tanha) – the desire or craving arising from feeling.
9. Clinging (Upadana) – the clinging and will to hold onto what craving produces.
10. Formation (Bhava) – the process of formation resulting from clinging.
11. Birth (Jati) – birth and appearance in the world as a result of formation.
12. Old age and death (Jaramarana) – aging and death, leading to sorrow, pain, distress and despair.
These are the links that make up the cycle of suffering and rebirth, and they form the basis for the understanding of dependent origination in Buddhism.
